Category Archives: Diet

Tis the Season to Check your Medication!!


Holy crazy Batman!!!! Tis the season for all the “under medicated” and “over medicated” fruit loops to be at the store LOL! Gads! I was in the midst of insanity at Wegmans.  I came out of an aisle a little … Continue reading

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Feel good Foods


I can’t describe just how much I love food.  I think I can safely say that we all have our “feel good” meals or what some refer to as comfort foods.   Meatloaf with scalloped potatoes?  Clam Chowder? Chicken and … Continue reading

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Getting Your Body Ready to Heal


    First of all, I must remind everyone reading this that I am not a doctor and I don’t promote any particular protocol or treatment. All I’m relaying to you here is what has worked for me and what … Continue reading

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